I saw the news this morning and I thought, “This is why Journaling.com’s Atomic Mindfulness program is so important.” By all of us practicing mindfulness on the same 10 days, we will be sending waves of positivity and peace out into the world.

It’s going to be fun and powerful and if you haven’t already signed up, I invite to join in

Every day for 10 days I will send you a quick video teaching you a mindfulness technique that you can use to help with sleep, stress, clarity, decision-making, negative self-talk, you name it! Atomic Mindfulness to the rescue!

And by all of us practicing mindfulness on the same 10 days, I believe it will send waves of love and peace out into the world.

Here’s the sign-up link. All are welcome, so feel free to share it.

(If you try to register and it says ‘too many requests,’ that’s because a lot of people are coming in right now at the same time. Email me, and I will put your name and email address in by hand. Don’t let anything stop you from signing up for this important event.)