A person sitting in the middle of a yoga pose.

Weave Mindfulness into Your Journaling Practice, with Beth Jacobs

With great joy, we recently sat down to talk with writer and clinical psychologist, Beth Jacobs. Beth is an eloquent spokesperson for the benefits of weaving mindfulness into one’s journaling practice. A writer and clinical psychologist, Beth is the author of Paper Sky: What Happened After Anne Frank’s Diary, The Original Buddhist Psychology, A Buddhist […]

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