Unconditional Love

Rebecca Kochenderfer


I had a MAJOR Breakthrough in my Morning Pages

As you know, Morning Pages tell the truth.

My son was recently diagnosed with cancer. He is expected to make a full recovery, but I found myself
overwhelmed with feelings of fear and hate towards the cancer. As I did my Morning Pages, the dark
feelings I had been experiencing flowed out of my heart and onto the page.

I felt better and better as I acknowledged my feelings, slowed down, and put my thoughts into words.
Halfway through the second page, I wrote these two words:


My pen started moving faster and faster.

Unconditional love is not just about loving people.
Unconditional love is also about loving the events in your life,

Even when they don’t love you back.

When you are able to have unconditional love for all the situations in your life — even illness, divorce,
betrayals, losing a job. When you can love your way through these…
Now my friend, you are living life at a high level.

Is there something you can do today to help you practice unconditional love?

This is Rebecca Kochenderfer from, wishing you happy journaling.

To listen to’s podcast, look for “The Power of Journaling,†available on all podcast

    Rebecca Kochenderfer

    Founder of

    About Rebecca Kochenderfer

    Rebecca Kochenderfer is’s founder and host. She is the author of Joy Journal, an uplifting collection of journaling tips and techniques. Rebecca is honored to hold this space for the journaling community to connect, thrive, and grow. Fellow journalers can connect with Rebecca at or on Facebook and send her questions and stories about their own journaling experience. For press and advertising inquiries contact here.