Mo Seetubtim, founder & CEO of The Happiness Planner, conceived a novel idea. What if planners and journals were blended into one fabulous tool? Today, Mo designs beautiful products that can help you explore your inner world, master your mind, and find happiness from within. At Journaling.com, we were so impressed by Mo’s creations that we […]
Three Ways Journal Planners Cultivate Happiness, with Mo Seetubtim Read More »
In life, change is inevitable. While some changes are chosen, others are thrust upon us without warning. Our special guest today, Leia Francisco, teaches us how to navigate new directions with grace, wisdom, and even joy. I find her visionary work personally helpful, and I’m honored to have her here at Journaling.com. Leia Francisco is
Write Your Way Through Challenging Life Transitions, with Leia Francisco Read More »
Psychotherapist and founder of the Center for Journal Therapy, Kathleen Adams, joined us at Journaling.com to talk about journaling techniques we can use to facilitate self-discovery. Kathleen is as knowledgeable as she is passionate about the benefits of therapeutic journaling. Our conversation was a delight, and we are so pleased to have the chance to
Journal Therapy: An Innovative Tool for Self-Discovery, with Kathleen Adams Read More »
As journalers, we know that a well-tended writing practice inspires clarity and feelings of well-being. As it turns out, there is a scientific explanation for why this is so. Journaling.com spoke recently with Dr. Dan Siegel, a renowned thinker in the field of mindfulness, about how autobiographical writing helps people integrate their right and left
Discover Journaling’s Positive Effects on the Brain, with Dr. Dan Siegel Read More »
Author and certified journal therapist Carolyn Koehnline wrote Clearing Clutter as a Sacred Act to help people approach the act of decluttering with mindful intention. Carolyn’s collection of essays, paintings, and poems provide comfort in the midst of decluttering. She’s written a marvelous book, and it was a pleasure to talk with her on our
Clearing Clutter as a Sacred Act, with Carolyn Koehnline Read More »
