As humans, we have the amazing ability to soul-search, to choose and to create. And yet we have the tendency to accept things as they are — to blindly accept the “defaults†in our life. Why do we do this? This article explores “the psychology of default “ and how we can break out of […]
Living by Design, Not Default Read More »
Journaling is well-recognized as an effective mindfulness tool, but did you know it can also help us to set and achieve major goals? Sara Caputo joined us on the podcast to show us how. Sara is the founder of Sara Caputo Consulting–a coaching, consulting and training business based in Santa Barbara, California, and she
Journal to Manifest Your Goals, with Sara Caputo Read More »
Over time, social media shapes the ways we think about issues and impacts how we perceive who we are. Today’s guest, author Jackee Holder, shows how journaling, walking, and time spent in nature help counter this imbalance by revealing and reflecting genuine thoughts and beliefs. These practices, Jackee observes, help us evolve into the most
Walking and Writing Among the Trees, with Jackee Holder Read More »
Vision boarding is a perfect companion activity to traditional forms of journaling. We had to the pleasure to speak with Dr. Lori Ann Roth who shares how vision boarding can help you grow comfortable with new ideas, enhance awareness of potential opportunities, and crystallize a dynamic new action plan. She also shares ideas to help
Experience the Magic of Vision Boards, with Dr. Lori Ann Roth Read More »
Organize Your Day Around Actions That Matter Put yourself in the driver’s seat with Journaling.com’s Top Ten Productivity Journals. Instead of living life in reactive-mode, robotically responding to texts and to-do lists, live your life in proactive mode. Organize your day around actions that matter. Journaling.com wants to make this easy for you. We’ve dug deep, done
Journaling.com’s Top 10 Productivity Journals and Tools Read More »
We recently enjoyed a conversation with Shelby Abrahamsen, founder of the life style blog, Little Coffee Fox. Shelby is a young entrepreneur with a talent for art and for inspiring others. We talked recently about the ways journaling has helped her find her way in the world, create a meaningful career, and increase productivity. It’s
Journal to Increase Your Productivity and Creativity, with Shelby Abrahamsen Read More »
Ryder Carroll’s bestselling book The Bullet Journal Method: Track the Past, Order the Present, Design the Future has transformed the journaling landscape. Ryder’s innovative approach to productivity and mindfulness, through a method he calls Bullet Journaling, has contributed significantly to the rising number of people journaling today. He’s been featured by the New York Times,
Ideas and Insights from the Creator of the Bullet Journal, with Ryder Carroll Read More »
Whether you are new to journal writing or it’s been a part of your life forever, keeping the process fresh is important. Journaling expert Lynda Monk, MSW, RSW, CPCC, is full of ideas to help you engage with your journaling practice in colorful ways. It’s a joy to welcome her to Journaling.com. Lynda is the
Six Ways to Keep Journal Writing Fresh, with Lynda Monk Read More »
Author and certified journal therapist Carolyn Koehnline wrote Clearing Clutter as a Sacred Act to help people approach the act of decluttering with mindful intention. Carolyn’s collection of essays, paintings, and poems provide comfort in the midst of decluttering. She’s written a marvelous book, and it was a pleasure to talk with her on our
Clearing Clutter as a Sacred Act, with Carolyn Koehnline Read More »
