Tis the season for family gatherings and small talk around tables. What will these conversations look like in your home? Do you wish the talk ran deeper? Have you ever wished for a way to preserve memories of Uncle Bob’s one-liners or the aroma of your grandmother’s pies? How well do you know your family’s […]
Capture Your Family Stories in 15 Minutes or Less, with Brenda Hudson Read More »
We sat down with Randy Taran, founder and CEO of Project Happiness, to discuss her newest book Emotional Advantage: Embracing All Your Feelings to Create a Life You Love. For years, Randy has been one of the leading experts on happiness and positive psychology. Her current research is an expansion of her groundbreaking work. Randy’s
Embrace ALL Your Feelings to Create a Life You Love, with Randy Taran Read More »
Scientists confirm that journaling impacts our physical health in tangible, even quantifiable ways. Our conversation with author Mari L. McCarthy demonstrates the powerful benefits of expressive writing. Mari is the Founder and Chief Empowerment Officer of CreateWriteNow.com. She is the multi award-winning author of Journaling Power: How To Create the Happy, Healthy Life You Want To Live and Heal
Heal Yourself Using Journaling Power, with Mari L. McCarthy Read More »
My conversation with artist and journaler Caylee Grey is a reminder that the best way to journal is to use whichever tools work best for you. Some of us are most at ease with words. Others feel best with a paintbrush in hand. Some of us enjoy using both. There are no rules. Your journal
Fun Ways to Combine Art and Journaling, with Caylee Grey Read More »
We recently enjoyed a conversation with Shelby Abrahamsen, founder of the life style blog, Little Coffee Fox. Shelby is a young entrepreneur with a talent for art and for inspiring others. We talked recently about the ways journaling has helped her find her way in the world, create a meaningful career, and increase productivity. It’s
Journal to Increase Your Productivity and Creativity, with Shelby Abrahamsen Read More »
Ryder Carroll’s bestselling book The Bullet Journal Method: Track the Past, Order the Present, Design the Future has transformed the journaling landscape. Ryder’s innovative approach to productivity and mindfulness, through a method he calls Bullet Journaling, has contributed significantly to the rising number of people journaling today. He’s been featured by the New York Times,
Ideas and Insights from the Creator of the Bullet Journal, with Ryder Carroll Read More »
Happiness and a sense of well-being; it’s what we all want. In our podcast interview with therapist Nancy Scherlong, we discuss the variety of ways journaling helps to cultivate these feelings. Nancy affirms the transformative power of journal writing and provides uplifting new ideas to contemplate. Nancy is a licensed clinical social worker in the
Five Ways Journaling Boosts Happiness & Well-Being, with Nancy Scherlong Read More »
Mo Seetubtim, founder & CEO of The Happiness Planner, conceived a novel idea. What if planners and journals were blended into one fabulous tool? Today, Mo designs beautiful products that can help you explore your inner world, master your mind, and find happiness from within. At Journaling.com, we were so impressed by Mo’s creations that we
Three Ways Journal Planners Cultivate Happiness, with Mo Seetubtim Read More »
Not everyone enjoys writing. And that’s okay. Maybe you have carpal tunnel syndrome, learning differences, or a young infant in your arms. Any number of circumstances can make it difficult to engage with the physical act of writing. At Journaling.com, we are such believers in the benefits of journaling that we want to be sure
Journaling Tips for People Who Don’t Like to Write, with Maud Purcell Read More »
Whether you are new to journal writing or it’s been a part of your life forever, keeping the process fresh is important. Journaling expert Lynda Monk, MSW, RSW, CPCC, is full of ideas to help you engage with your journaling practice in colorful ways. It’s a joy to welcome her to Journaling.com. Lynda is the
Six Ways to Keep Journal Writing Fresh, with Lynda Monk Read More »
